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This is because 1lb equals 3,500 calories, so 500 calories x 7 days equals 3,500 calories.' Parren warns that it’s hugely important to be careful when it comes to weight loss, as restricting your food intake can lead to disordered eating, and tracking calories can become obsessive

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Among other things, according to the company, more than 3.000 accidents involving stuntmen were staged and data from over 2.000 hours of normal cycling was recorded