CM-1000GS Ceiling Mount I-Beam Pull Up Bars Smooth-glide specialty roller bearings

Smooth-glide specialty roller bearings

and group fitness classes

for punching bags up to 200lbs

Pre-Fabricated holes on bottom for the spring plunger inserts

Aqua Training Bag® Women's T-shirt is a classic

CM-1000GS Ceiling Mount I-Beam Pull Up Bars Smooth-glide specialty roller bearingsFeatures: Equipped with Gas Springs to dampen vibration For Heavy Bags 70 lbs to 130 lbs Fabricated from 3 16" steel for superior strength Every Ceiling Mount is assembled to a specific bag weight + 10lbs Gas shock can be changed to accommodate different bags Easily attaches to open joists, drywall, concrete, and unistrut Black Textured Powder Coating for Durable Lasting Finish Installs in minutes All mounting hardware included Does not include the