Asanakarten - Sammlung 3 mit Box spedition Issue 21 - 04/2003

Issue 21 - 04/2003

Mit seiner leichten Bauweise und großzügigen Dimensionen ermöglicht er eine sichere und stabile Ausführung verschiedenster Asanas

each pair of leggings has a special look and could become your favorite pair of pants in your closet

This product makes every Movement and releases positive energy that you can feel right from the first wearing it

Individual adjustment of the fabric panel that holds the mat outside

Asanakarten - Sammlung 3 mit Box spedition Issue 21 - 04/2003The third collection of asana cards includes 30 cards, each of which explains a yoga posture and possible variations. The explanations include drawings, the German name, the Sanskrit name, the effects, the focus point (Drishti), contraindications, chakras and tips on how to perform the pose. All yogis and yoginis can benefit from the cards in a clear and concise manner. Beginners benefit from the combination of drawings and explanations when learning