10er-Set Mini-Heft "Der 8-fache Yogapfad nach Patanjali" finder_wenig Myrrh: warm
Description
Myrrh: warm
height 15cm
which have been used in Ayurveda for thousands of years: Winter cherry
Issue 121 – 02/2020 (Yoga for anxiety and panic)
- Cover not washable
10er-Set Mini-Heft "Der 8-fache Yogapfad nach Patanjali" finder_wenig Myrrh: warmThe sage Patanjali wrote the Yoga Sutra, one of the most central and well known source texts of yoga. In it, he describes the eightfold yogic path to enlightenment, the path of classical Ashtanga yoga. The eight essential stages, starting with rules of conduct, asana practice, deep introspection and meditation, are briefly explained and clearly presented in this booklet. The basics of yoga philosophy for reference by anyone who wants to remember them
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