heated meditation pillow pub-Drikung-Kagyü-Verlag Tonglen ist eine Meditationspraxis

Tonglen ist eine Meditationspraxis

is bedecked in ornate sambhogakaya attire

Autor: Chökyi Nyima Rinpoche (2018)

Verrat – es sind nicht die besten Voraussetzungen

Gendün Rinpoche

heated meditation pillow pub-Drikung-Kagyü-Verlag Tonglen ist eine MeditationspraxisJust as we require a comfortable supportive mattress for a night of restful sleep, when we start meditating our body will cry out for a firm, comfortable, support for our ankles, knees, back, and shoulders. A carefully chosen meditation cushion serves as the very basis for the proper alignment of our physical posture, and allows our mind to gently rest in a meditative state, undistracted by discomfort, or that subtle yearning for our practice session