Step Up Board Massage Attachment: ground anchoring

Attachment: ground anchoring

No metal on metal

you will be reaching for the screwdriver constantly

rehab and any exercise where precise progression matters – shoulder press

It offers a central

Step Up Board Massage Attachment: ground anchoringThe Step Up Board is perfect for ATG exercises made famous by Ben Patrick, the Knees Over Toes Guy. It's versatile and suitable for a variety of exercises, including Poliquin Step Ups and ATG Split Squats, which can improve athletes' leg strength and reduce knee and ankle pain. The board allows you to perform simpler versions of the exercises and still progress. With this step up board you can strengthen the leg muscles in an effective and safe way.