SHIMANO SM-SH56 SPD Cleats - Multi-Release pickuponly the developers of the Dutch

the developers of the Dutch indoor training specialist managed to further optimise the iconic

you’ll get clear data that’s easy to see from any position

Muc-Off Dry Lube is a highly versatile

5mm x 24tpi - Diameter: 9

it features a low profile rise

SHIMANO SM-SH56 SPD Cleats - Multi-Release pickuponly the developers of the DutchReplacement cleats for all Shimano SPD clipless pedals, featuring an easy to unclip multi directional release. Ideal for casual or fitness riders looking for more clipless pedal confidence, these will allow you to clip out either on the outside or inside of the pedal. Lifting and twisting your heel can also release the pedal. Not recommended for performance off road and pavement riding, choose the SM SH51 cleat instead. Multi directional release;