Hampton 45 lb. Olympic Rubber Grip Plate Weight Plates Legs and Thigh Trainers Dual Drum Technology: Provides consistent

Dual Drum Technology: Provides consistent

from compound lifts to isolated exercises

The tri-grip design ensures easy handling

Attach them to a pull up bar

Distance Between Rails

Hampton 45 lb. Olympic Rubber Grip Plate Weight Plates Legs and Thigh Trainers Dual Drum Technology: Provides consistentHampton 45 lb. Olympic Rubber Grip Plate Weight Plates Take your strength training to the next level with the Hampton 45 LB Olympic Rubber Grip Plate. Designed for serious lifters, this high quality weight plate features a solid cast iron core with a durable urethane coated rubber finish to reduce noise and protect your floors and equipment. The ergonomic tri grip handles allow for easy handling and versatility, making it perfect for barbell