Props for Yoga Volume 3: Inverted Asanas feed-cl2-rehab Drawing on almost 40 years'

Drawing on almost 40 years' experience as a yoga teacher and physical therapist

night anxiety

By supporting eco-projects we are all contributing to poverty alleviation

Ideal for hot yoga

falling asleep

Props for Yoga Volume 3: Inverted Asanas feed-cl2-rehab Drawing on almost 40 years'According to author Eyal Shifroni, "Inverted poses are the hallmark of yoga and its greatest gift to humanity". However, inverted poses present a challenge for most students. In this third volume in a series of guides presenting standard and innovative usages of props, Shifroni explores how props can play an important role in introducing inversions gradually and safely until the student feels ready for the final poses. With hundreds of photos to