Yoga for Women feed-cl1-mysore Candle Co Room and Linen

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Yoga for Women feed-cl1-mysore Candle Co Room and LinenA delightfully simple yoga title for women, featuring 45 step by step sequences to find your balance. Yoga for Women: 45 Poses for Physical, Emotional and Spiritual Wellbeing offers a comprehensive program of yoga poses and breathing techniques aimed at supporting menstrual health, menopause and libido, as well as emotional topics such as body image, self esteem, stress reduction and relationships. The innovative "yoga for women" method is tailored to