Slow Seasons: A Creative Guide to Reconnecting with Nature feed-cl1-singing-dragon a 300 week practice and

a 300 week practice and development programme and yoga sequences to help heal a range of illnesses and conditions

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108 illustrated asana with accompanying line drawn versions

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Slow Seasons: A Creative Guide to Reconnecting with Nature feed-cl1-singing-dragon a 300 week practice andIn her late twenties, feeling utterly overwhelmed by the pace of modern city life, Rosie Steer found solace in the traditions she had been brought up with, influenced by her Scottish roots, that celebrated nature and observed the small steady shifts in the seasons. The Celtic Wheel of the year is an ancient seasonal cycle that aligns with solar events the solstices, equinoxes and their midpoints. For each mini season, Rosie shares nature notes for