Foam Roller Puzzle Set Youth Apparel and it gives extra flexibility

and it gives extra flexibility in the heel part in addition to perfect fit

fluid transitions through every movement

these options are FINAL SALE

The OMNIA features a padded internal heel counter and an extra support external heel counter to hold your feet securely in place

Full Kashmir lining for comfort and reduced moisture

Foam Roller Puzzle Set Youth Apparel and it gives extra flexibilityFoam rollers are used as a form of self massage to get rid of adhesions in muscles and soft tissue. Before dancing, it is the perfect warm up to increase blood flow to muscles and create better flexibility, range of motion, and overall mobility by opening the fascia. Used after class, rehearsal, or performance, foam rolling helps with faster recovery by reducing inflammation, lactic acid, and joint stress. The foam puzzle pieces can be taken apart to