The Hormone Balance Handbook - Jessica Shand Little black cat Lavandula Angustifolia (Lavender) Oil*

Lavandula Angustifolia (Lavender) Oil*

Made from exceptionally soft merino lambswool

and a whole host of newborn lambs

Polly Atkin's understanding of her body had become fluid and disjointed

the ellipses of ecology that flow through life

The Hormone Balance Handbook - Jessica Shand Little black cat Lavandula Angustifolia (Lavender) Oil*So many of us will benefit from Jess's work. Ella Mills, founder of Deliciously Ella Hormonal health is vital for both physical and mental wellbeing, as it influences every system in our bodies. Achieving optimal hormone health can feel like a bit of a minefield, but luckily, naturopathic nutritionist Jessica Shand has created this ultimate guide to achieving hormonal harmony through her food as medicine approach. In over 75 delicious recipes each